Saturday, October 24, 2015

Sweet Potato Farfalle



Sweet Potato Farfalle

This is sooooo good!!
The first time I made it, I was unsure-it sounded a little strange to me, but I tried it anyway. I'm so glad I did! Even my youngest loves this, and she doesn't like anything with onions or that has any flavor whatsoever!

Ingredients:
6 ounces farfalle pasta
2 tablespoons olive oil
1/2 cup chopped pecans
1 medium yellow onion, sliced
1 medium sweet potato, peeled and diced
1 tablespoon balsamic vinegar
2 tablespoons Herbes d' Provence
kosher salt
4 cups kale, washed and sliced
1 can cannellini beans (14.5 oz), drained and rinsed
1 clove garlic, minced
3/4 teaspoon kosher salt
1/2 teaspoon black pepper
Parmesan cheese-to taste

Directions:
1.  Bring a large pot of water (with a heavy pinch of salt) to a boil. Add pasta and boil for 8 - 9 minutes, until al dente. Drain and set aside.
2.  While pasta is cooking, heat a large nonstick skillet over medium heat. Add olive oil, pecans, onions, and sweet potatoes-saute for 5 minutes.
3.  Add in the balsamic vinegar, herbes d' provence, and a sprinkle of kosher salt. Cook until sweet potatoes are tender.
4.  Add in kale, beans, garlic, cooked pasta, salt, and pepper. Stir to combine and cook until kale is wilted and cooked down-about 3 minutes.
5.  Add parmesan cheese to top after serving.

Makes 4 servings.

I modified this recipe from one I found at The Fresh 20 when I was a member-they are a great source for healthy meal plans! Great simple recipes with tons of fresh ingredients.

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